Back to Basics

Posting everything today!!! 

Since I am going in, I actually got to pack stuff for lunch.. well sort of, since I am still doing liquids for day 2 of the pouch test.

I have a really big bottle of water and a smaller bottle of water with me.  I also have a premade protein shake, yogurt, and pudding with me. 

I am going to make a shake in the blender before I go and drink that this morning and will stop at Starbucks on the way in to get a coffee... just coffee, not latte.

I am trying to cut back on the amount of coffee, including decaf that I am drinking to see if it helps the stall.  Yesterday, I had a really bad headache.  But, I'll get through it!

What's on everyone else's plate today?

http://www.fitday.com/fitness/PublicJournals.html?Owner=MrsK aradas

Thanks for posting Lisa - it's been a crazy morning at work already!

B: oatmeal
S: cheddar cheese and some fruit
L: chicken broth - taking it easy on a prissy pouch
S: on the run between Dr appts, cheese or a protein bar
D: cheeseburger and a few french fries
S: chocolate "protein" pudding

B:  Egg and a piece of toast
S:  ??
L:  Ham and cheese on an arnold's thin sandwhich thingy....

Nap before bed

Packing for work
Greek Yogurt
Home made lasagna
Chicken Caesar Salad
Apple which I will have w/ PB

B:  protein shake with banana
S:  cottage cheese with saltines
L:  Turkey sandwich and brussels sprouts
S:  yogurt and orange..hmm...does eating yogurt with an acidic fruit make the yogurt curdle in your tummy?? ewww...
D:  remainder of turkey sandwich
S:  cheese


Skim milk in my coffee
Water

hg

m1   egg and ham
m2   protein drink
m3   turkey stew
m4   yogurt
m5   unknown

Today's plan:

B: hot chocolate Max Protein
S: slice of Ezekiel bread with PB
L: beef stew
S: ricotta with SF caramel syrup
D: shrimp with vegetables
S: yogurt with SF maple syrup

Lisa where did you all go snow tubing? 

Blue Mountain.. I know we paid $15 each with the group rate.  I think it's like $23 or more if you go individually


ETA: link to their site and the rates and such

www.skibluemt.com/SkiBlue/activities/tubing.aspx

Here we go - late again!

B:  Matrix shake with strawberries and banana
S:  Activia and muesli
L:  Romaine with salmon burger and spicy sauce
S:  Clementine
D:  Beefless tips in ginger garlic sauce with brown rice  (leftovers, unless someone beats me to it)

Karen