2 year check up with Dr. P
went FANTASTIC! I am up about 4lbs but not bad for somebody who was preggo up until September and she told me I have lost 82% of my excess weight and the average is about 75% so she said I am doing very well and to keep up the good work. Dr. P said that my iron is a little low and she wants me to supplement with OTC iron pills. I already picked up the iron pills at the Barix store. I did ask Dr. P if she thinks I could stand to lose about 10-15lbs she said she thinks that would be okay for me but she also warned me not to expect fast results since I am more further out. My new protein goals are around 60gram down about 10 grams. Dr. P told me how proud she is of me and to be kind to myself. I just love to hear it from her and her approval matters to me. Dr. P wants to see me in about 6 months and recommended that I see Dr. Connelly the Barix psychologist. I have already made an appointment. I can't wait as I have all these unresolved issues:(
Sorry to keep on rambling. Thanks for listening.
Sorry to keep on rambling. Thanks for listening.