Kim Kins 100 Calorie Soup

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Onederland

on 1/28/10 10:11 pm, edited 1/28/10 11:17 pm
 

100 Calorie Soup

 

100 Calorie SoupServes 1

1 10-oz can chicken broth
1 cup raw spinach, sliced thin
1/3 cup cooked chicken, diced
1/8 cup celery, diced
1/8 cup red bell pepper, diced
1/8 cup yellow zucchini, diced
2 tablespoons chunky salsa
1 garlic clove, minced fine
½ teaspoon taco seasoning
salt & pepper to taste Combine all ingredients in a medium saucepan and simmer for 10 minutes or until veggies are tender. Garnish with cilantro if desired, serve & enjoy!Make a heartier soup by adding Miracle Noodle angel hair pasta.  0 calories and 0 carbs!

Cal: 100    Carbs: 5 gm    Pro: 16 gm    Fat: 2 gm

 

Note:  the nutritional info is based on 1 serving, if you get 2 out it , thats only 50 calories, wow

Some days your the dog and some days your the hydrant.

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