Forced myself......

lisa92069
on 1/27/10 10:18 am - PA

Thanks Nicole : )

Lisa

Pam Hart
on 1/27/10 4:02 pm - Easton, PA

GREAT post! When I first started trying to get into a routine of exercising someone once said "If you don't feel like exercising, start for at least 10 mins. If after 10 mins you want to stop, then you can" I followed that advice multiple times, and must say, never once stopped after ten mins.

What a GREAT work out! congrats!!!

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

lisa92069
on 1/27/10 8:08 pm - PA

RNY on 06/23/09

Thanks Pam : )

Lisa

Liz R.
on 1/27/10 8:41 pm - Easton, PA

RNY on 01/30/07

Good for you!! Congrats!

dit657
on 1/27/10 8:42 pm - Boothwyn, PA

RNY on 02/18/08

You go girl!! I know the feeling - its so easy to 'justify' not exercising and that happens way too often and then its so hard to get back into a routine. I'm at that point myself right now still working on getting a more regular routine going after the holidays - and I find that if I really don't think about it too much I'm more prone to just get on my bike and get moving.

Congratulations on getting moving - your post is great motivation for me, too!!