seems like those of us chatting about it here aren't the only ones with the problem!  Just got the following 2 articles from SparkPeople...

http://www.sparkpeople.com/community/ask_the_experts.asp?q=29    (an "ask the experts" answer)

and

http://www.sparkpeople.com/resource/nutrition_articles.asp?id=407  (an article on 'evening eating')


Enjoy!
Karen

 

I for one will be reading this.  I'm having such an issue.....Trying not to snack in the evening for me is harder than quitting smoking......lol.....

Thanks for sharing Karen.....I for some reason did not get this in my e-mail....

Thanks Karen I am not always home at night but when I am, this can be a problem for me.

see my "WOW" post - apparently eating cucumbers in the evening helps with hunger issues - who'da thunk!

I'll definately take a look at them.  I tend to want to eat in "my" evening as well.....