Thursday Workout!

bethmal
on 1/21/10 8:31 am
RNY on 12/26/17
4 mile run

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Dawn S.
on 1/21/10 10:41 am, edited 1/21/10 10:41 am - Spring Grove, PA
15 minute arc trainer, Hour on the treadmill and then weights with my trainer who kicked my behind this evening.  Tomorrow is going to hurt. . .
 
HW 326/SW 296/CW 168                           
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