Sticking to the Basics - Thurs

Liz R.
on 1/20/10 8:36 pm - Easton, PA
B: oatmeal
S: cheddar cheese and a pretzel
L: not sure - ordering out
S: pineapple, cantaloupe and yogurt
D: I'll pick something up to make while I am in Giant shopping
S: chocolate cake
Karibbean
on 1/20/10 9:02 pm - Erie area, PA

Morning everyone!

 

B- 1 egg and 1 cup of homemade lemonade (lemons, water and sweet n' low)

S- Apple Slices

L- Beef and Pepper stir fry (just made it and the house smells so good!)

S- Herbalife shake

D- 3 oz. shrimp and tossed salad with balsamic vinegar

S- SF Jello (I am going to try and eat this...the idea of broth or jello still makes me queasy)

 

Water water water

 

Exercise:  30 min walk and Wii Fit Plus Training for an hour!

Life is an occasion.  Rise to it.  - Mr. Magorium        
Lisa H.
on 1/20/10 9:11 pm - Whitehall, PA
B: ricotta
S: yogurt
L: meatballs
S: 2 cheese sticks
D: either chicken or something out
S: protein shake when back from gym

My tracker

hers 

steffihope
on 1/20/10 9:27 pm - Philadelphia, PA
Totally forgot to post yesterday!

B - cheese and salami omelete
S - carrots & hummus
L - Chili with cheese
S - Cashews
D - not sure - on the run
S - pudding

Lets hope thiw works today! :)
Happy to be in
Onederland

on 1/20/10 9:50 pm

Some days your the dog and some days your the hydrant.

Pam Hart
on 1/20/10 10:51 pm - Easton, PA
Ok...hopefully I'll not have a repeat of last night and be satisfied with what I am eating, physically

SF pumpkin/pecan muffin
String Cheese and crackers
Greek yogurt with berries
Ricotta cheese with splenda/cinnamon
Calzone w/ ham and cheese

The only thing I'm not sure of is the ricotta cheese - that may not be enough for me - so I also have a package of chicken soup with me.  Unfortunately, due to being in jersey - we don't get an actual break to eat - so all of my meals have to be small and able to be eaten at the desk.  I'm also packing some fruit as a back up
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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