Today, I have achieved a milestone. Today, I got on the scale, and I am proud to say that I am now 100 lbs lighter then my heaviest recorded weight of 487 lbs. I am doing the happy dance all over the place!!
CongratulationsYou must feel so much better with that 100 lbs off of your body. Keep up the good work. Before long you will be celebrating many more WOW moments and personal goals. Keep up the good work.
I think it was Nicole that had suggested writing down the date and the wow moment so you can reflect on them later. I wish I had dne this beacuse well I have forgotten most of them!
Congrats to you...that is wonderful. I just had my stricture taken care of and I can FINALLY eat and I feel so good now. I can't wait till I lose 100 lbs. GREAT JOB!!
You must feel so much better with that 100 lbs off of your body. Keep up the good work. Before long you will be celebrating many more WOW moments and personal goals. Keep up the good work.
John you are doing awesome, you should be very proud!!!!!
