Thanks for the calcium advice
Thanks for the words of wisdom. I thought that was the case. And I have been taking the Bariatric Advantage chews. They are really good, just gritty. The ones I bought the other day aren't gritty at all, but I knew they are the wrong kind. I will try to return them and get the right ones, That is something I am pretty paticular about is my supplements. I don't want to have trouble that I could have avoided just by taking a couple of supplements. Just wanted to make sure. I already added a Vit D. My doc didn't say anything but my results were the very low end of normal range so I figured it couldn't hurt. He increased my B 12 to twice a week for now cause of the same thing. Low normal range. I just want to do everything I can to stay healthy. Thanks again.