What's the book about food addiction?

Melissa F.
on 1/15/10 11:22 pm - Mountville, PA
I'm wanting to get one of those books about food addiction and I know people have recommended 2 on here before - but I wasn't thinking and didn't write down the names ahead of time.  Does anyone know which ones I'm talking about?  I think a few people were in the process of reading them or had read them before.

Thanks!

High Wt/Consult Wt/Surgery Wt/Current Wt
347                341               328                170 
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!

Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa

pennykid
on 1/15/10 11:37 pm - PA
Maybe Anatomy of a Food Addiction by Anne Katherine and The Complete Beck Diet For Life by Judith S. Beck?  Not sure about the first one; I think that's the name I've seen on here.
Julia              
Melissa F.
on 1/16/10 2:28 am - Mountville, PA
Both of those are right - I knew once someone said them I'd remember.  Thanks so much Julia!  Off to Barnes and Noble this weekend
High Wt/Consult Wt/Surgery Wt/Current Wt
347                341               328                170 
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!

Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa

Lisa0719
on 1/16/10 2:46 am - PA
Mel, B&N was backordered a couple weeks ago on the one by Anne Katherine.  I actually ended up getting it at a used book store for $2.  I love finding bargains for things I was looking to buy anyway :-)

Lisa Mc

104 lbs lost now Maintenance BABY!!!! 

Dawn S.
on 1/16/10 2:51 am - Spring Grove, PA
There is a great online used book store that I use-- Alibris.  I get a bunch of cookbooks, photography books, etc. off of there.
 
HW 326/SW 296/CW 168                           
Nicole0216
on 1/16/10 4:30 am - Lancaster, PA
yup both of those books are a must have. One focuses on the biochemistry and one the emotional and behavioral.
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