Let's Get Movin' - Exercise?

Laureen S.
on 1/17/10 10:48 pm - Maple Shade, NJ
I will be heading to the gym today from work, will be breaking up my time between the elliptical, which I have finally begun to enjoy, and the treadmill for approximately 1 hour. 

How about you?

Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

SPatel4
on 1/17/10 11:06 pm - Levittown, PA
Good Morning Laureen,
I did an hour on my Elliptical this morning and will be watching what I put in my mouth. I just saw my dentist after 6 months and she told me that it's good I regained some of my weight back and that I now look good. BUT that just upset me. Am I getting FAT again?

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

Laureen S.
on 1/17/10 11:19 pm - Maple Shade, NJ
Shilpa,

What she said, was that YOU NOW LOOK GOOD!  Which is exactly what we all tell you, so if you don't trust her, then trust us, because we care about you and don't want you to ever be FAT again.  It is why we still participate here and at the Barix support groups, to keep us accountable and on track, please if you see me gaining, that goes for any of my peers here, TELL ME, I will return the favor. . .

Hugs, Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

SPatel4
on 1/17/10 11:23 pm - Levittown, PA
Thanks Laureen,
I needed to hear that from my peeps here. I know it's my sub-commitees talking to me again. I hopefully will see you on Wednesday night.  Thanks again!

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

(deactivated member)
on 1/17/10 11:43 pm
Karate...maybe jump on the treadmill afterwards.  I am still sore from Thursday nights class :) 
Laureen S.
on 1/18/10 12:31 am - Maple Shade, NJ
Heather I took a Zumba class last Thr night, OMG, I was sooo sore on Saturday and because it was not easy to follow I had only done about 10-15 minutes, so I can't imagine what it will be like when I do a complete one, trying again this week. . .


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Lisa H.
on 1/18/10 12:17 am - Whitehall, PA
going to spin tonight and will do some kind of strength training while I'm there.. probably upper body

My tracker

hers 

jojobear98
on 1/18/10 12:28 am - Gettysburg, PA

I am hopefully heading to the gym this evening for my continous "dreading" of the Elliptical, weight training and treadmill.

If I can't make it to the gym, I will do my treadmill at home and maybe the Gazelle

When life hands you lemons, ask for tequila & salt and give me a call!


 

 

pennykid
on 1/18/10 12:38 am - PA
Did a little over an hour on the treadmill this morning, running for part of the time.  Then did crunches afterward.
Julia              
IdaMae D.
on 1/18/10 8:27 am - Philadelphia, PA
I was at the gym earlie since I had the day off, then home to an hour on the treadmill, then went to the Deptford Mall with my youngest daughter and walked and walked, and walked, and walked some more.....all in all a great day of exercise...

IdaMae

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