Sticking to the Basics - TGIF!!

Good Morning All!!!

B: oatmeal
S: mozz cheese
L: leftover roast beef sandwich
S: yogurt and fruit salad
D: scrambled eggs
S: chocolate pudding

http://www.fitday.com/fitness/PublicJournals.html?Owner=MrsK aradas

Good morning!

B: hot chocolate Max Protein
S: cheese stick
L: ham rollups, small salad
S: hardboiled egg
D: Not sure yet
S: Greek yogurt

Probably a nonfat latte in there somewhere too. Gotta have my Starbucks!

Hey - where is everyone today?

B - protein shake
S - cheese sticks
L - chili with shredded Mozz cheese
S - Carrots and Hummus
D - not sure what Larry is making
S - going to be out with the girls...probably some tortilla chips and more hummus.

The weekend might be a bit crazy for me!

Morning!  Doing things a little differently today just for fun

B:  Salmon burger over spring mix with spicy sauce
S:  Clementine and string cheese
L:  Salad with protein (going out)
S:  Pineapple with cream cheese
D:  homemade split pea soup (i hope - if my mom makes it - otherwise i don't know)

E:  Elliptical warmup and weight circuit with stretches

Karen