Thursday Excercise
Good Morning Everyone!
I did my hour on the Elliptical and will be watching what I put in my mouth. So what is everyone else doing to move today?
I did my hour on the Elliptical and will be watching what I put in my mouth. So what is everyone else doing to move today?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Morning Shilpa,
I will be going to the gym for an hour of something, not sure what I will do when I get there, might take a class, or do a combo of some such cardio equipment. . . my scale has gone down 2 lbs from the weight gain I had, tool works if you work it. . .
Have a good day!
I will be going to the gym for an hour of something, not sure what I will do when I get there, might take a class, or do a combo of some such cardio equipment. . . my scale has gone down 2 lbs from the weight gain I had, tool works if you work it. . .
Have a good day!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
When life hands you lemons, ask for tequila & salt and give me a call!
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