Awesome day!!

Hi Nicole,
I was at the meeting, but left early because it is hard for me to sit that long right now while recovering from surgery on 12/30. It feels like everything in my abdomen is mush and it starts to hurt after sitting like that for awhile.

BTW, I consider this weight un-official until validated by Dr. Braders scale....lol.

That's awesome, John!!!!

Wow good for you. That is wonderful.

AWESOME!!!

I think you'll have to downsize that penquin in your sig line as you go.....congrats!, you are doing great.

 My wife has already made me thin out my WII character .

aWeSoMe!!!!!!    Keep up the good work!