Sticking to the Basics - Wed
getting on here a little late - my crazy morning never eased up...Today is strange because of fasting for my blood work tonight.
B: Egg white omelete with 1 slice 2% cheese and 2 oz. salami
S: banana and protein shake
That will be it til after blood work at 7:30 - wont get home til about 8:30 - will probably have a cheese stick or two or maybe oatmeal, then off to bed.
B: Egg white omelete with 1 slice 2% cheese and 2 oz. salami
S: banana and protein shake
That will be it til after blood work at 7:30 - wont get home til about 8:30 - will probably have a cheese stick or two or maybe oatmeal, then off to bed.
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