Tuesday Exercise!
Good Morning Norm!
What are we mimicking each other? I have fresh brewed coffee at my desk and just did 60 minutes of cardio on my elliptical this morning. I am feeling a little tired so that will be it for me today.
Have a good day!
What are we mimicking each other? I have fresh brewed coffee at my desk and just did 60 minutes of cardio on my elliptical this morning. I am feeling a little tired so that will be it for me today.
Have a good day!
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
When life hands you lemons, ask for tequila & salt and give me a call!
Liz,
You go girl! I am so proud of you almost 5 months pregnant and doing prenatal Yoga. It will make you stronger when you are ready to give birth trust me:)
You go girl! I am so proud of you almost 5 months pregnant and doing prenatal Yoga. It will make you stronger when you are ready to give birth trust me:)
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Morning Norm!
Did a 35 minute, 2.5 mile at 5 - 7 incline this morning, which was a push for me. My butt muscles started cramping toward the end so I cut it a little shorter than I had planned, but the workout felt good. Followed up with pushups and stretching.
Have a wonderful day - and enjoy your coffee! I've go****er on to boil for my cinnamon orange rooibus tea!
Karen
Did a 35 minute, 2.5 mile at 5 - 7 incline this morning, which was a push for me. My butt muscles started cramping toward the end so I cut it a little shorter than I had planned, but the workout felt good. Followed up with pushups and stretching.
Have a wonderful day - and enjoy your coffee! I've go****er on to boil for my cinnamon orange rooibus tea!
Karen
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