Monday Exercise!!!

tracyb330
on 1/4/10 8:09 am - Temple, PA

I went to the gym after work....along with everyone else in the Reading area...and did 30 mins on the bike and 30 mins on the elliptical. Tomorrow I will go to the step and sculpt class. I need to regain strength in my left leg. I guess physical therapy really worked...who knew??? LOL

5'9 and a size 6...I love my tool.

Lisa H.
on 1/4/10 11:28 am - Whitehall, PA

RNY on 02/23/09

WTG Tracy!! You'll get that strength back in no time!

My tracker

hers

(deactivated member)
on 1/5/10 2:30 am - Stevensville, MD

RNY on 04/08/09

Went to the gym did weight training for an hour and then did 30 min on the treadmill, got up this morning did 5 miles on the trail and will do Zumba tonight. I love Gilad (if not the workout... the scenery while doing the workout is well worth the price we pay)... Lordy he's hot!