Wednesday Excercise

SPatel4
on 12/22/09 10:46 pm - Levittown, PA
Good Morning Everyone!
I just purchased a heart monitor and burned off an amazing 1200 calories this morning. Whoo Hoo! I am taking the rest of the week easy since I am going to be super busy between today and the rest of the week. SO what is everyone else doing to move today?

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

(deactivated member)
on 12/23/09 1:42 am
Taking Tucker to the vet for a follow up on his ear infections...that is a workout in itself!  After that, if we arent late getting home, I will go to my karate class.  Will probably jump on the treadmill too!
Lesley G.
on 12/23/09 1:57 am - Allegan, MI
I'm going to Power Step after work, and then I'll be doing some aerobic shopping at Oxford Valley later tonight! 
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