Move over Loosers! - there's a new Butt for the Bench!

Surgery went well and I'm back home this afternoon working on my shakes.  I have a pretty good bellyache but nothing I didn't expect.

thanks again for everyone's support going into this - the past few days were really a blurr and it made it so much easier having an idea of what was happening  - before- then trying to keep up with all the info as it was happening.

Seeya

Mark G

welcome to the bench! SO glad that you are doing well. Remember to walk walk walk and sip sip sip!

sliding over to give you a seat on the bench.

Always room for more folks on the bench!  So glad you joined us and that all went well!!

Congratulations, Mark!  Not only did you come through the operation itself well, you also have a great attitude about being prepared and asking questions and reaching out for support.  Good for you!

Now get off the computer and get out there and WALK!!!  just kidding on the computer, of course - but seriously, walk as much as you can, do stretches as much as you can (it will help you heal and gain/regain mobility in your abdominal muscles and back), and keep sipping!

Karen

Thats great to hear, good luck and Congrats!

welcome and congrats

Congrats!!!

 Congratulations!!!  Your going to love being on the bench!!!

Woo Hoo, congrats.  Wishing you a speedy recovery.

Debbie