sticking to the basics - wed

Another "what's available" choice day...

B: oatmeal
S: cheddar cheese
L: ordering out
S: no sugar added tapioca pudding
D: leftover chicken maybe or something quick to defrost
S: chocolate peanut butter ball, for the baby of course! lol

http://www.fitday.com/fitness/PublicJournals.html?Owner=MrsK aradas

based on yesterday's food addiction post, I am going to try for a liquid diet today.
Already had about 10 oz of crystal lite and am drinking my 1 cup of 1/2 caff now.  I am going to try to not have any more coffee today.  We'll see how that goes.  It's not the caffeine I am after because most of the time I stick to decaf, it's the warm cozy feeling that the coffee brings, I think.

So, today will be crystal lite, TEA, broth, etc... gotta get past this

sounds like a good plan. Try decaf tea instead of the coffee. I drink a lot of decaf peach tea.

okay, it's 2:00 and I'm checking in with my success so far..

I had my crystal lite and 1/2 caff this morning.  Since then, I've had hot chocolate protein, hot tea and I am drinking my second cup of coffee right now, but this time it is decaf.  

I have had NO solid food yet today.  I can do this!

Good Luck Lisa! You can do it!

Changing things up a bit today:

B:  Tuna sashimi with a little brown rice
S:  Clementine and string cheese
L:  Salad with some type of protein
S:  Another clementine with some yogurt
D:  Don't know yet - going out with friend...

Per earlier posts - i found a WONDERFUL naturally decaf tea - by "The Republic of Tea" - Good Hope Vanilla (it's a dark red rooibos with vanilla and a hint of cream taste - REALLY good).  Unfortunately, I can't remember where I bought it, but i WILL find it again before this can runs out. :-).

Karen

B: Inspire Protein Drink
S: DD coffee
L: cottage cheese/dried edamame
S: tea
D: diner night, i'm thinking fish
S: tea