LGH Support Group this Thursday!

Liz S.
on 12/1/09 12:03 am

I'm planning on being there Melissa. Looking forward to the clothes exchange and the topic of plastic surgery. Not that I'm planning on PS but it is an interesting topic. Didn't Kristen say there would be a plastic surgeon at the meeting?

~ Liz ~

Liz S.
on 12/1/09 12:27 am

RNY on 04/14/10

This is Face Book

December’s support group will feature Lindsay Pugliese and Ryan Huxta, our talented in-house exercise physiologists, discussing little-known facts about exercise. Topics will include: barriers to exercise and problem solving, setting exercise goals, general exercise... guidelines, measuring exercise intensity, proper footwear, and the quitter’s chart. Additionally, pre- and post-op patients will share their trials and tribulations with creating a healthy relationship with exercise.

NOTE: Clothing exchange to start between 6 and 6:30pm before support group.

~ Liz ~

Melissa F.
on 12/1/09 12:58 am - Mountville, PA

RNY on 01/05/10

Hi Liz - so glad you'll be there! I'm not sure about the topic, I wasn't able to make it to the one in November. But based on your post from the facebook account - my guess is that the exercise topic is accurate. I'll be interested to hear Ryan and Lindsey present - they're new enough that it'll be a fresh approach!

And lord knows I need to listen!!! =)

Can't wait to see everyone there.

High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....