phases of Less food???
Ok since Sunday my real food intake is soooo much lower than normal. I usually measure out a 1/2 cup of real food when I eat. Since Sunday... I eat maybe a quarter of it and I get a 'tightening' in my stomach. Have moved to more liquid type foods. (protein drinks, soups, chili, yogurt). those go down with no issue.
Did anyone else go through this phase? (all other aspects are 'normal'... just real food). Is this just a 'prissy pouch' thing?
Thanks guys
example.. my normal egg and cheese... just tried it.. ate two bites and "blah". No more.
Did anyone else go through this phase? (all other aspects are 'normal'... just real food). Is this just a 'prissy pouch' thing?
Thanks guys
example.. my normal egg and cheese... just tried it.. ate two bites and "blah". No more.
I remember having those days and would love to have them back. I feel like I can eat a horse lately.. sux..
I am working on that though with this liquid thing the doc is doing. I am fine all day long, but then night time comes and I just want to snack.
I'm going to padlock my bedroom door so I can't get out.. LOL!!
I am working on that though with this liquid thing the doc is doing. I am fine all day long, but then night time comes and I just want to snack.
I'm going to padlock my bedroom door so I can't get out.. LOL!!
Ditto to what all has been said . . .
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland