Good Morning Wednesday Roll Call
Good Morning PA and everyone- let the dogs out and brrrrr its chilly. Today has me gathering my thoughts as to what my next step is for Linda. Waiting to hear back from cardiologist since my shoulder surgery was cancelled due to cardio results so I am just going to take it one step at a time. Going to Super Walmart for food shopping and then an appointment with the vet for my golden retreiver and springer so I talked Heather into going with me since it won't be fun transporting 2 dogs. Should be interesting. Hopefully I can make it to tonite's meeting. I just feel like someone took the wind out of my sails since I was hoping to just have this surgery and get on with my life. But I was lucky they found the heart issues before surgery and will just have to take care of that. Sitting here drinking my protein shake and gathering my thoughts for the day so everybody have a great day. Stay warm.
Good Morning. Linda I hope that the heart issue is an "easy fix" so you can get your shoulder surgery and get back to feeling great!
I am at wor****il 4 today then no plans, home to make dinner, maybe straighten up a bit and relax. I also have to call the vet - Newman - my almost 3 year old neutered male cat has been peeing on the floor and Chris is ready to throw him outside so I'll make an appt to see if there are any physical reasons. He only does it when we are around so I think he's mad about something.
Oh well... off to trudge through my wednesday.
Feel better Jo!
I am at wor****il 4 today then no plans, home to make dinner, maybe straighten up a bit and relax. I also have to call the vet - Newman - my almost 3 year old neutered male cat has been peeing on the floor and Chris is ready to throw him outside so I'll make an appt to see if there are any physical reasons. He only does it when we are around so I think he's mad about something.
Oh well... off to trudge through my wednesday.
Feel better Jo!
Good morning!
Jo--Feel better!!! It sucks to be sick when you have to go to work and school! I'll be thinking of you!
Liz--Good luck with the kitty--hope all is well!!
Linda--All will work out in the end--keep your spirits up!!! BIG HUG!!!!
As for me...just working and then heading home to keep on scraping the walls of the bedroom....wall paper is a nightmare to take off...it is just a mess...I can't wait until it is done and then I get to paint the walls my fav color-----PINK!!!!
Notthing else is really going on...gotta make it through this week and then all will be good when I get my first days off this school year for thanksgiving!! Yay!!! Looking forward to a few days of sleeping in and time to myself....ahhhhh...just 7 more days!!! LOL
Hope everyone enjoys their Wednesday!!!
Much luv!
Laura
Jo--Feel better!!! It sucks to be sick when you have to go to work and school! I'll be thinking of you!
Liz--Good luck with the kitty--hope all is well!!
Linda--All will work out in the end--keep your spirits up!!! BIG HUG!!!!
As for me...just working and then heading home to keep on scraping the walls of the bedroom....wall paper is a nightmare to take off...it is just a mess...I can't wait until it is done and then I get to paint the walls my fav color-----PINK!!!!
Notthing else is really going on...gotta make it through this week and then all will be good when I get my first days off this school year for thanksgiving!! Yay!!! Looking forward to a few days of sleeping in and time to myself....ahhhhh...just 7 more days!!! LOL
Hope everyone enjoys their Wednesday!!!
Much luv!
Laura
Laura
"Two roads diverged in a wood..and I took the one less travelled by and that has made all the difference." -Robert Frost
Over 176+ lbs lost since surgery!! :-)
See my profile for my OH Blog!!
Linda - sorry I didn't see we both posted at the same time this morning. I'll go delete my post and repost here! Hope you're feeling better and good luck at the Super Walmart!
I can't believe I'm up early to post this morning - although I have a new motivation. I'm feeling like a 5 year old and Christmas - you know the excitement that Santa left you wonderful surprises?
Hubby and I got Droids last night (The Verizon equivalent to the Iphone) and on my god they are amazing!!!! A few weeks back I posted about the ITouch vs. the Nano and this is the route we decided to go. The Droid has everything I could ever want, dream u*****t need. The Nano is going to make an appearance on my Christmas list and then all of my techy needs will be met for the near future!
The rest of the day has me trying to stay focused at work during appointments while I know I'll I want to do is play with my new toy. Everyone's OH Avatars look so great on the screen - can't wait to show some of you at group in a few weeks. Home tonight to try and keep working on stuff around the house - parents fly out in T minus 3 days for the ENTIRE week of Thanksgiving!
Have a wonderful day everyone =)
Melissa
I can't believe I'm up early to post this morning - although I have a new motivation. I'm feeling like a 5 year old and Christmas - you know the excitement that Santa left you wonderful surprises?
Hubby and I got Droids last night (The Verizon equivalent to the Iphone) and on my god they are amazing!!!! A few weeks back I posted about the ITouch vs. the Nano and this is the route we decided to go. The Droid has everything I could ever want, dream u*****t need. The Nano is going to make an appearance on my Christmas list and then all of my techy needs will be met for the near future!
The rest of the day has me trying to stay focused at work during appointments while I know I'll I want to do is play with my new toy. Everyone's OH Avatars look so great on the screen - can't wait to show some of you at group in a few weeks. Home tonight to try and keep working on stuff around the house - parents fly out in T minus 3 days for the ENTIRE week of Thanksgiving!
Have a wonderful day everyone =)
Melissa
High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....

Melissa
If Ryan wasn't a techy - I probably would have been too nervous to take it on. But Verizon does offer half hour classes to learn about their smart phones. It's a one on one session with a Verizon staff member to go over your individual questions - I thought that was pretty cool!
Not sure if you've found this app yet - but it's free so I thought I'd pass it along. It's called "Calorie Counter" and it is downright amazing! My favorite feature is that it has a Barcode scanner on it - so you can scan any food with a bar code and it instantly pulls up the nutritional information for it. Then you have the option of saving it to your food diary or to your grocery list. It also allows you to search by restaurants, brand names and general food groups. It has a food diary, exercise diary, diet calendar and weight tracker - then there is a free website you can sync it to download all of your information. I highly recommend it!
Let me know if you can't find it =)
Not sure if you've found this app yet - but it's free so I thought I'd pass it along. It's called "Calorie Counter" and it is downright amazing! My favorite feature is that it has a Barcode scanner on it - so you can scan any food with a bar code and it instantly pulls up the nutritional information for it. Then you have the option of saving it to your food diary or to your grocery list. It also allows you to search by restaurants, brand names and general food groups. It has a food diary, exercise diary, diet calendar and weight tracker - then there is a free website you can sync it to download all of your information. I highly recommend it!
Let me know if you can't find it =)
High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....

Melissa