×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Chocolate Shake
Premier Protein® Vanilla Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Pennsylvania Weight Loss Forum
Post Reply
Wednesday Excercise
×
Members Who Like This Post
« Previous
1
2
pennykid
on 11/11/09 10:04 am -
PA
RNY
on
06/18/09
I did an hour on the treadmill tonight. Ran for a couple of minutes, but I just wasn't into it tonight so I walked the rest of the time, alternating my speed. Wish I could do the eliptical, but it kills my knee.
« Previous
1
2
Post Reply
Most Active
Recent Topics
Location for surgery in the Philly/Nj area
dalexis1
· 0 replies · 709 views
Dr. Griffins
ballroomdancer810
· 0 replies · 1963 views
12 Years!
Boogaloo
· 1 replies · 2068 views
And DS groups in PA
Katetolov
· 0 replies · 2748 views
Slate Belt/Stroudsburg area GP
CherriesInTheSnow
· 0 replies · 3429 views
×
