Calcium - I found the perfect one for me.

Ataraxia
on 11/5/09 9:54 pm - Morrisville, PA
I was recommened to start a calcium supplement at my last 6 week followup appointment but finding the right supplement with the right form of calcium seemed impossilbe. I tried one of the samples at Barix and the thought of taking that everyday, multiple times made cringe. I was disappointed that the Viactic chews that I like are not the right form of calcium and that they have 3 grams of sugar which is 1 gram too much. I read the reviews on here and nothing sounded all that great. I tried the caltrate chewable - its the wrong form but not as bad tasting. And then I found this liquid calcium at Rite Aid. I was afraid it was gonna taste gross but it was totally opposite. Its calcium citrate, provides 1000mg and vit D, it has no sugar and yet it tastes like cotton candy in liquid form. It may be too sweet for a lot of people but for me its perfect! Now I just have to pray the company doesn't discontinue it or go out of business...knowing my luck!
~*~Corrinne~*
    
lisa92069
on 11/5/09 10:17 pm - PA
Is it Rite Aid brand or another brand?  Also, what was the cost per bottle & how many doses come in a bottle?

Thanks in advance for the info.

Lisa


 
Ataraxia
on 11/5/09 10:31 pm - Morrisville, PA
I got this info straight from the companies website there was also one review in the product review section. http://www.wellesse.com/productdetail.asp?id=3  Prices range from $6-9 about and they list all the places that carry it - there is also a $2 coupon on the site.

Overview


Wellesse Calcium & Vitamin D3 liquid is a fast-absorbing, great-tasting liquid supplement to ensure strong bones and bodies.

·  1000 mg Calcium, 1000 IU Vitamin D3, Lactose Free

·  Each serving provides the same amount of calcium as 3 glasses of milk.

·  Calcium helps build strong bones & teeth for men and women.

·  Vitamin D helps with calcium absorption and supports immune health.

·  Just 2 tablespoons, once a day, means no more swallowing big pills or chewing chalky tablets.


Wellesse Calcium & Vitamin D3 combines essential, natural ingredients in a liquid formulation that provides 100% of the daily value for calcium in a great tasting citrus flavor that is easily absorbed by your body. Adequate Calcium * Vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Vitamin D is required by the body to efficiently absorb calcium and also helps proactively support a healthy immune system by aiding in the body's natural defenses.

Research has shown that nutrients from liquid sources can be more easily absorbed than from solids.

Wellesse Calcium & Vitamin D3 liquid is an ideal choice to ensure strong bones and bodies for active families. ...

 

And this was the review...I found it more sweet than citrusy but this user appears to love it as well.

 

“2 Tbs = 1000 mg. Calcium Citrate and 1000 IU Vitamin D3. Taste like the orange flavored baby aspirins. Drink alone or put in your shake. Much better than the horsepill chewables! "

Taste

Excellent

   

Price

Excellent

Nutritional Value

Excellent

   

Overall Value

Excellent

Suitability for Postops

Excellent

   

Cost

$7.00

 

~*~Corrinne~*
    
enasangels
on 11/5/09 10:19 pm - PA
 That is great.  It is hard to find the supplements that you can tolerate.  You really have to look at a lot, and then decide which will work for you.  Hope it continues to be available for you.

"Journey of a thousand miles begins with the first step."


 

 

 

                
Kim D.
on 11/5/09 10:34 pm
There's another great one that taste like lemon poundcake.  I ordered mine BA but I know you can order other places as well.  I look foreward to taking these 3 x a day

Calcet Bites


I don't remember all the stats off the top of my head but there's info on the website

Just an FYI!!!
Contact me: [email protected]        My Facebook Profile

RNY: 4*14*09
Dr. Brader - Lancaster General Hospital (PA)

I would rather be hated for who I am than to be loved for who I am not!!!!
Nicole0216
on 11/5/09 10:48 pm - Lancaster, PA
I still have not gotten to try these yet
Kim D.
on 11/5/09 11:16 pm
On November 6, 2009 at 6:48 AM Pacific Time, nicole L. wrote:
I still have not gotten to try these yet
Really....I had some with me last nite...more than happy to share.....If you're over by Red Lobster on Rt 30 at any given time...call me...I'll make sure you get one...They really are outta this world good!!!..
Contact me: [email protected]        My Facebook Profile

RNY: 4*14*09
Dr. Brader - Lancaster General Hospital (PA)

I would rather be hated for who I am than to be loved for who I am not!!!!
lisa92069
on 11/5/09 10:44 pm - PA
Thanks Corrinne -

Now, for the vitamin gurus out there.  I think that I've read that we can only absorb a certain amount at a time.  I'm thinking it's somewhere around 400 mg.   So is it wasteful to take the full 1000mg serving at once ?  A serving is 2 tbsp./1000 mg calcium citrate. 

I'm very interested in this topic, because it seems like I can never get in all of my Citrical petites each day.


Lisa


 
Pam Hart
on 11/5/09 10:51 pm - Easton, PA
Before you had broached the subject the other day - I hadn't been told it.  But then people commented that it was about 800mg at a time we could absorb....

Now...I had also heard that we can only absorb "dry" vit D (IE:  Not the oil gel caps you normally find in the store) so my question is....does the liquid form count for absorption for us?

Pam
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
Ataraxia
on 11/5/09 11:26 pm - Morrisville, PA

I'm still searching EBSCOhost for more articles but finding exactly what we want to know isn't easy in a sea of information and articles. *LOL*


CALCIUM AND VITAMIN D

A National Institutes of Health consensus development

conference provided recommendations for optimal daily

calcium intake as follows: 1200 to 1500 mg for individuals

aged 12 to 24 years, 1000 mg for men, premenopausal

women, and postmenopausal women taking estrogen who

are in the 25- to 65-year age range, and 1500 mg for

postmenopausal women not taking estrogen and all persons

older than age 65 years.^' Calcium balance studies are

lacking in patients after bariatric surgery, but we follow

these consensus guidelines for calcium intake. In patients

with an intact digestive tract, elemental calcium from both

carbonate and citrate salts is well absorbed in tbe presence of

acid. In contrast, patients with aehlorhydria do not normally

absorb calcium carbonate unless they ingest the calcium with

food. Whether patients who have undergone RYGB absorb

calcium better as the carbonate or citrate salt (witb or witbout

food) is unknown. Initially, we recommend calcium carbonate

tablets with food intake because of ease of ingestion

(smaller tablet size due to 40% vs 21 % elemental calcium by

weight for the carbonate and citrate salts, respectively),

lower cost, and palatability if chewed. Flavored soft chewable

formulations of both calcium carbonate and citrate are

also available. Constipation associated with calcium carbonate

is uncommon after malabsorptive bariatric surgery. A

trial of calcium citrate is recommended if calcium carbon-

ate intake is not tolerated or is insufficient based on laboratory

results (ie, low 24-hour urinary calcium excretion in

the setting of normal blood levels of 25-hydroxyvitamin D

and parathyroid hormone [PTH]).

Vitamin D deficiency is most commonly due to inadequate

intake and is present in at least 20% of both obese

and nonobese individuals.^^" After bariatric surgery, vitamin

D deficiency occurs more often in patients who have

undergone malabsorptive procedures than in those who had

restrictive operations .'•^''The increased incidence may be

due to the length of the jejunoileal common channel.^' In a

study of 165 patients who underwent BPD, the incidence of

hypocalcemia was similar in those with a common channel

of 75 cm vs 100 cm, but the group with the shorter channel

had lower vitamin D levels and a higher rate of secondary

hyperparathyroidism (HPT)." Studies of biliopancreatic diversion

and DS-BPD have reported vitamin D deficiency

rates as high as 50% to 63%.^'-' Vitamin D insufficiency and

deficiency can be defined as total 25-hydroxyvitamin D

levels lower than 30 ng/mL and 15 ng/mL, respectively.

Although 25-hydroxyvitamin D levels higher than 30 to 40

ng/mL have been recommended for bealtby individuals,

mucb higher vitamin D concentrations may be needed to

achieve intermediate to nonnal levels of PTH, bone alkaline

phosphatase (BAP), and 24-hour urinary calcium after

bariatric surgery.

Reliance on any single test to assess calcium homeostasis

may be misleading. We screen patients with use of BAP

measurements, the least expensive and most convenient

screening test. We also monitor the serum total calcium

concentration, but calcium levels may be artificially low in

the setting of hypoalbuminemia because of the high binding

affinity of calcium to serum proteins. At 6 and 12

months postoperatively, and when otherwise indicated to

more fully assess the adequacy of calcium and vitamin D

intake, we monitor 24-hour urinary calcium and creatinine

levels and blood levels of BAP, 25-bydroxyvitamin D, and

PTH. Serum levels of PTH and BAP are usually increased,

whereas the urinary calcium excretion is decreased when

bodily stores of vitamin D are diminished. The goal of

calcium and vitamin D supplementation is to achieve intermediate

to nonnal serum concentrations of BAP and PTH

and 24-hour urinary calcium levels. The actual vitamin D

level is less important in this regard, given the wide range

of optimal 25-hydroxyvitamin D concentrations and the

assay variability recently noted among laboratories.^* The

most effective method of vitamin D supplementation after

RYGB is administration of large doses (eg, 50,000 IU) of

vitamin Dj (cholecaleiferol) or vitamin D^ (ergocalciferol)

once weekly and adjustment of the dosing frequency according

to 25-hydroxyvitamin D, BAP, and PTH blood

levels.

~*~Corrinne~*
    
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