November Cooking Class / Support Group!!

Liz R.
on 11/3/09 8:45 pm - Easton, PA
Alrighty gang - Saturday 11/21 is our day! noon - ??? (usually around 4-5pm)

We will be gathering at my house to give Thanks for all that we have AND have lost!!! What are some of your family favorite Thanksgiving Recipes you would like to see re-made to be WLS friendly??

WHEN: 11/21 noon
WHERE: 65 Raubsville Road Easton PA 18042 - I am on the corner of Raubsville Rd and Flafair Dr - Driveway and entrance are on Flafair - I am the little pink house on the corner
CONTACT #: 610-462-1204
*NOTE* as most of you know I have a crabby neighbor so feel free to park anywhere on my grass (pink garage and forward!)

Look forward to seeing as many of you as can make it!

We do ask for a small donation to help offset costs (there is a jar - it is totally anonymous!).

All are welcome regardless of surgery type / surgeon or stage in the journey! Spouses / Support people are always welcome.

Feel free to contact me with any questions / comments or to request a recipe remake!

Liz

PS - Chris will be home too
Laureen S.
on 11/4/09 12:47 am - Maple Shade, NJ
Liz,

I feel like I will never make it to one of those fabulous cooking groups of yours, I have a 50th Birthday party to attend on the 21st, so sad :(  one of these days. . . 

Take care, Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

Lisa H.
on 11/4/09 12:53 am - Whitehall, PA
I'm coming.. making this:

AVOCADO DEVILED EGGS

 

6 hard boiled eggs
1 medium avocado, diced small
3 tablespoons mayonnaise
2 teaspoons freshly squeezed lemon juice
1/8 teaspoon garlic powder
1/8 teaspoon cayenne pepper, or to taste
Salt to taste

Cut boiled eggs in half lengthwise and carefully scoop out yolks. Mash yolks with a fork. Stir in diced avocados, mayonnaise, lemon juice, garlic powder, cayenne pepper, and salt to taste. Fill egg whites with yolk mixture and place on a serving plate. Sprinkle with cayenne or fresh, chopped parsley. Makes 12 servings.

Per Serving: Calories 90; Protein 4 g; Fat 6 g; Carbs 1 g; Sugar 0 g; Sodium 75 mg


My tracker

hers 

Pam Hart
on 11/4/09 9:02 pm - Easton, PA
Sounds FABULOUS!!!!  I love deviled eggs, and I love avocado!  yummy!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
Nicole0216
on 11/4/09 3:31 am - Lancaster, PA
Pretty sure we will be there
EileenWalton
on 11/4/09 7:36 am
I am definitely going to try to make this one.  Gonna try to talk my daughter into coming too.  She may resist, since she'll still be on pureed foods, but she could probably eat part of that yummy egg Lisa will be making.
Eileen

Liz R.
on 11/4/09 8:11 pm - Easton, PA
Eileen - we'll make sure that there are foods she can have!
Lisa0719
on 11/4/09 10:19 am - PA
really really wish we could be there.  have a work obligation that I'd like to avoid/forget but can't . . . look forward to recipe.

104 lbs lost now Maintenance BABY!!!! 

Liz R.
on 11/4/09 8:11 pm - Easton, PA
bummer! We'll miss you!
Pam Hart
on 11/4/09 9:04 pm - Easton, PA
I think we will be there!

My mom has a KILLER black bean soup recipie. I don't really like black bean soup.  I LOOOOVE this one.  It takes quite awhile to make, though, so I will make it ahead of time.

I am going to make it in two half batches.  One with chicken stock (the way I prefer it) and one with veggie stock so there is a vegetarian option for those who want too.

Yummy!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
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