LGH Exercise Classes?

Melissa F.
on 11/2/09 11:20 am - Mountville, PA

Just signed up for my first two exercise classes at LGH Bariatrics Center and was wondering if I would see any familiar/friendly faces?

I'm in for tomorrow's session at 7am and again on Monday November 9th at 7am. Hope to see some of you there!

High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....

Melissa

Pam Hart
on 11/2/09 2:14 pm - Easton, PA

RNY on 10/30/07

Not me but I hope it goes well for you!!!

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

bethmal
on 11/2/09 7:35 pm

RNY on 12/26/17

Not going to be there but have fun!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Nicole0216
on 11/2/09 7:54 pm - Lancaster, PA

RNY on 10/03/06

I had to heard of it or I would have tried to get into one.

Liz S.
on 11/2/09 7:56 pm

RNY on 04/14/10

Sorry Melissa.... 7 AM is too late for me. Are classes at LGH a requirement of the process? I have my one on one with nut/exercise next week... so I don't know what's in store for me.

~ Liz ~

Kim D.
on 11/2/09 10:38 pm

7 am is to late for me also. I'm at LA Fitness by 5:15 a.....other-wise....would love to start doing stuff with locals......

HAve fun!!!

^{Contact me:}^{[email protected]} ^{My Facebook Profile}
^{RNY: 4*14*09

Dr. Brader - Lancaster General Hospital (PA)}
I would rather be hated for who I am than to be loved for who I am not!!!!

Liz S.
on 11/2/09 11:51 pm, edited 11/2/09 11:52 pm

RNY on 04/14/10

Hey Melissa & everyone else...

Universal Athletic Club is having an Open House on Saturday, Nov 7th. 8 am - 4 pm... come check it out - tell them I invited you.

Check out their website to see the details:

http://universalathleticclub.com

Kids programs included - for 6 month and over... you can work out while the kids are playing.

Hope to see you there.

~ Liz ~

Nicole0216
on 11/3/09 12:01 am - Lancaster, PA

RNY on 10/03/06

I belong to Golds Gym and would love a work out buddy not that I really have any clue what to do in the gym. This is definately a failing in my post op journey. I do enjoy going to cardio boxing classes on thurs nights there

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