Monday Roll Call Good Morning PA

Hey everyone good morning hope everyone is doing good.  Today has me up with the birds and hyped up as I have an appointment with the Rothman Insitute for my left shoulder.  I hear that the weather is supposed to be good all week so I am going to try to get some riding in because I may have to go back in for shoulder surgery for the third time this year on the same shoulder.  Went to Goodwill in Bensalem yesterday and it looked picked over so I was glad I had bought some nice sweaters at Fashion Bug.  I spent some time coloring my hair last night (gasp!-I am a bottle blonde) and tried to watch Brothers and Sisters but fell asleep 1/2 way thru it and woke up at 11:50 and thought I had slept thru my appointment this morning last night if that makes sense and boy was I ticked!  Only to be relieved that it was still night time and laughed at myself.  So today has me at the Rothman and then home back on the internet learning quickbooks.  Anyone know how hard it is to learn?  Any tips would be appreciated.  Everyone have a nice day.

Linda,

Good luck with your doctor's appointment this morning.  I hope all goes well.  Doesn't sound wonderful havign to go through shoulder surgery 3 times.  I sure hope this will be the last.

I actually have a dr appt today to with a urologist.  They are suspecting I might have kidney stones (I sure hope that is not what it is).  I assume they will send me for a cat scan for further testing.

Today is a mini-milestone day for me.  I got weighed this morning and I am down 50 post op pounds this morning. Although, I still have quite a ways to go yet, I was so excited!!!  i have been on a scallop phase for 4 days and have lost a pound a day coincidentially since I started to eat them.  I figure, I will continue with them to see if I still lose.

Funny, how the mind plays these games on us.

Have a great day all and Happy Monday!!
Geoff

You may be experiencing some extra weight loss because your body isn't quite used to eating scallops etc.

The body is VERY good at learning exactly how many calories you are putting in and putting out AND where those calories come from.

Sooooo...if it's working now, go ahead and do it, but be prepared for it to stop fairly suddenly and at that point, if not before, I would change around your eating IE eat something different etc.

GREAT job on the 50 pounds and I hope you don't have kidney stones.  Def no fun!

Pam,

Thanks.
g

Good morning Linda, Geoff and PA friends,

Woke up this morning at 3 a.m., couldn't fall back to sleep, so got up and started work at 4 a.m.  I'll definitely be finished work early today, then planning on putting the Halloween decorations away.  Boy, can't believe it's November already....Thanksgiving will be here before we know it.

Have a great day everyone!

Debbie

Morning Linda and PA!

   Good luck with your appointment today!  let us know how it turns out.

   Today has me back at work again...   our schedule changed now for the 4th quarter, so I have off on thursdays if i work a saturday.   not too shabby!   Looking forward to thursday already :)   Tonight, I'll come home, make dinner, and also put away halloween decorations.  We just put them up!

Hope you all have a great day!

Good Morning Everyone,
I am heading back to work today, after a sick day on Friday.  I feel like crap, sleep deprived and bummed about my Phillies.  Like Tug McGraw said, "Ya Gotta Believe."

After work today, I am going to walk Utley, maybe head to the park for some exercise.  Then, I have some papers to grade and watch the Phillies tonight.

Hope your appointment goes well.

Hugs,
Trish  

Trish,

I hope you had a happy birthday yesterday, I have not been on the boards this past weekend.  Also sorry about the Phillies, hopefully they pull off an amazing win tonight, and the next 2 games. . .

Hugs, Laureen

Good Morning all.......

My butt is DRAGGING today. After spending all day in Philly yesterday, then driving home, I am just exhausted. But we had sooooo much fun. It was a wonderful day and a great game.

Today will be trying to stay awake at work, them home to make dinner before class tonight. Once I get home, I hope to upload all the pics from yesterday them go to bed!

Hope everyone has a wonderful day!

So totally bummed that we weren't able to connect!  It turned out that I was running like a crazy person all day anyway! UGH!  We will try again! :)  And again, thanks for the sunshine!