Sticking to the basics - monday

Good morning (what's left of it)!  Here's today's plan:

B: Chocolate Max Protein, 1/2 c milk
S: cheddar & half an apple
L: "calzone" (my own creation using ricotta, mozzarella and a low-carb tortilla), marinara for dipping
S: Half a Rockin' Roll bar
S: Nectar Fuzzy Navel with 4C lemonade
D: Chicken breast, small salad
S: Greek yogurt with DaVinci syrup

Have a great day everyone!

Here's today's plan...

B:  Ham, zucchini and egg "casserole" (left over)
S:  Activia yogurt
L:  Turkey salad (homemade with greek yogurt)
S:  Grapes and cheese
D:  Chicken and cashew stir fry with a little brown rice
S:  Blood orange

K.

M1  Coffee and protein drink
M2  Egg and 1/2 WW toast
M3  Taco salad
M4  mozzarella stick
M5  Pot roast and mashed cauliflower