Thursday Exercise

Lisa H.
on 10/22/09 7:08 am, edited 10/22/09 7:10 am - Whitehall, PA
So, I just got back from the gym and have legs like jelly and realized that there is no exercise post for the day..so here it is.

Worked out with Rocco today. I'm not sure who that guy was who was working with me today, but did he whoop my arse! My legs are sooo sore.  JELLY cannot even begin to describe them. WOW!! He has never worked me as hard as he did today.  We also did abs, but not as hardcore as the legs..

who else is moving today?

My tracker

hers 

SPatel4
on 10/22/09 10:17 am - Levittown, PA
Lisa,
Thanks for starting this thread I am SUPER busy at work so I cannot manage to get on the boards as often as I would like. I did an hour on the Elliptial and did some light weights. I am not feeling too well so took the rest of the day off.

BTW I love your new Avatar:)

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

ladychief231
on 10/22/09 9:36 pm - Douglassville, PA
Hey Lisa,

I ran 2.5 miles yesterday and it was awful.

Teresa



Teresa O

RNY 4/1/2008

PA

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