Sticking to the Basics - FRIDAY!!!!!!!!!!!!!!!!!!!!!!!!!

B: 1/2 bagel with cream cheese
S: cheddar cheese
L: leftover lomein with chicken
S: cheddar cheese with apple
D: Not sure grocery shoping today

what's on your menu today?

B:  apple cinnamin toast and a pickle
S:  pickle
L:  tuna, tomatoes and a pickle
S:  yogurt
D:  chicken and brown rice and green beans
S:  probably a pickle...for some reason I am on a pickle kick this week :)

Skim milk in my coffee

Also, going to a young breast cancers survivor fundraiser tonight, so I will probably eat something there. 

AHEM

HG...     are you pregnant?? LOL

lol I was thinking the same thing!

Oh and what do you use for the noodles in the mock mac and cheese???

Norm and I LOVE the barilla protein plus pasta...  it's yummy.. but god help me if i don't chew it like a normal human.  then I get the gags, and foamies, and eventually throw it all back up!

AHEM....bite your tounge! LOL  Let's hope not!  

Morning Liz...  here's the plan!

M1: light yogurt
M2: light yogurt
M3: Egg beaters, ham and cheese scramble
M4:  mock mac n'cheese
M5: Grilled cheese and tomato soup!  YUM!!!

B:  egg, cheese, 1/4 bagel
s:  apple, cheese
L:  ham/cheese, 1 slice bread, 1/2 c. salad
S:  1/2 banana, peanut butter
D:  1/2 c pasta with meat sauce, parmesan cheese
S:  SF ice cream

Hip Hip Hooray its almost the weekend

B: Inspire Protein Drink
S: DD Coffee
L: Tuna Salad with some raw veggies
S: dried edamame
D: pork and lentils
S:  flavored ricotta - not sure what flavor yet

B:  matrix shake with strawberries and banana
S:  Activia light yogurt
L:  Leftover filet from last night
S:  Tomatoes in balsamic
D:  Tilapia (not sure how, yet)

Throat scratchier and congested more today, so no cardio.  Sigh.

Karen