Wednesday Exercise
Good Morning Everyone,
Who's Exercising today???
I am heading to Zumba for an hour and then lifting for about 45 mins. I was just posting on roll call that I am way down in the dumps and I am so grateful for my exercise because it is the only thing keeping me sane right now.
So get out there and move it today!! It'll make you feel good!!
Who's Exercising today???
I am heading to Zumba for an hour and then lifting for about 45 mins. I was just posting on roll call that I am way down in the dumps and I am so grateful for my exercise because it is the only thing keeping me sane right now.
So get out there and move it today!! It'll make you feel good!!
Christine
Good Morning Christine,
I did an hour on my elliptical and will be walking with a friend after work but my back is still sore so it will be slow moving today. Have a good workout and feel better. HUGS
I did an hour on my elliptical and will be walking with a friend after work but my back is still sore so it will be slow moving today. Have a good workout and feel better. HUGS
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Good morning all,
Today is a running day. Perfect weather for it!!! Definitely going to put in 10 miles and may decide to put in the 13.1 half marathon. I'll see how my feet feel, I need a new pair of running shoes -bad!!!
Today is a running day. Perfect weather for it!!! Definitely going to put in 10 miles and may decide to put in the 13.1 half marathon. I'll see how my feet feel, I need a new pair of running shoes -bad!!!
"No matter how hard life may get, no matter how many curveballs you are thrown, keep in mind, if you want to succeed - QUITTING IS NOT AN OPTION"!!!
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