6 mos. + group at Barix

Here is a link to the oatmeal that was mentioned, it is also available at Vitamin Shop and more than likely other chains.

http://www26.netrition.com/cytosport_muscle_milk_oats_page.h tml

I use this in place of flour to make pancakes

Recipe is a follows:

1/8 Cup Oatmeal

1/8 Cup Cottage Cheese

1/4 Cup Egg Beaters

1/2 Tablespoon Sugar Free Jam

1/2 Tablespoon Da Vinci Sugar Free Vanilla Syrup

1/2 Tablespoon Cary Diabetic Syrup

Blend all ingredients with an immersion blender

Heat an omelet pan that has been sprayed with canola oil and cook the batter as you would regular pancakes.  You can make silver dollars or one large pancake.

Batter yields one serving.  Use right away, don't make any additional for later, the batter will lose its flavor.