Sticking to the Basics - Monday

Like Pam, I threw a bunch of stuff in my lunch bag this morning - was hectic trying to get everything together for workout, work, and class after work.  So here's what I'm thinking:

B:   Butterfly Bakery Choc Muffin (actually nutritionally not bad, except low in protein)

Pineapple
Chicken-fried faux rice
veggie chili from saturday with brown rice and greek yogurt
chicken apple patties from saturday
heirloom tomatoes in homemade balsamic vinaigrette marinade

E:  Cardio this morning - 25 mins treadmill, 10 mins elliptical

M1: 1/2 protein bar
M2: light yogurt
M3: 1 c. chili
M4: light yogurt
M5: home made tuna noodle casserole w/ protein pasta
M6: no sugar added mint chocolate chip ice cream

=)  Have a great day everyone!