stickin to the basics - thursday!

Pam Hart
on 9/24/09 5:48 am - Easton, PA
I haven't posted on this thread in quite some time....and my morning was less than a stellar performance of eating.  But here it is:

Early mornng breakfast (I woke up at about 6am to pee yet again and get some more water in me)  1/2 bagel w/ cream cheese
Late morning meal (Had gone back to bed...) English muffin w/ ham and cheese
Lunch:  Salad w/ chicken, ham, turkey, cheese, and black beans
Snack:  Probably won't have...just finished lunch 1/2 hour ago
Dinner:  Steak and edamame
Snack:  Hmmm not sure...maybe a protein shake
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.
megan pagliughi
on 9/24/09 2:38 pm - larksville, PA
damn this flu i really didnt eat much today


b-a few bites of homade chx soup
s-shake
l-none
s-none
d-cream of chx soup

lots and lots and lotssss of fluids
              
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