Tuesday Excercise

Good Morning Everyone!
I did my 45 minutes on the Elliptical and will be walking on my lunch and breaks weather permiting. So what is everyone else doing to move today?

Morning Shilpa!

I did an abbreviated workout this morning - a 12-minute sprint on the rowing machine followed by weights, pushups and stretching.  I was running about a half-hour late getting to the gym.  Sigh.

BUT... I'm planning to go to my first Zumba class tonight, and am totally psyched for it!

Karen

I am afraid that I have a 12 hr work day today and will not be doing any formal excercise.
Will try to get away from my desk some and walk around

I had my gym bag all packed AGAIN for Curves and left it sitting in my bedroom AGAIN - so it'll be my exercise bike tonight - Curves tomorrow night. I try to be pro-active and pack the bag the night before but then I forget about it and leave it sitting there - duh.

Went to the the community center for the first time today.  Did a little over a mile on the treadmill and a most of the one hour cardio class.  Had to take a time out in the middle.  The leader said I did really well.  I will take a walk this evening also.  At least I will have some structure to my excercise.  Next week I will add swimming
Kathy K