Labor Day Weekend Accountability
Greetings Everyone,
I did not want you to think I gave up on my accountability. I was crazy busy with family stuff on Saturday, and Sunday I crashed and burned, so to speak. Truth be told, I did blow it with my carb intake on both days. Nothing earth shattering, just went over my 200 gram limit with chips and other assorted junk. I felt awful emotionally and physically as a result, and am so glad to be back on track, so to speak.
I am getting my butt moving a little today. My sleep is off because of not taking my bedtime meds as scheduled last night. Kind of has me out of sorts, and sleeping today. I am going to head up to the bike in my bedroom and take the layer of crud off of it and make it move while I watch the Phillies try to not have this series against the Astros become a sweep.
In the meantime, I am packing my lunch for school tomorrow and hoping I get the school year off to a positive start.
Hugs,
Trish
I did not want you to think I gave up on my accountability. I was crazy busy with family stuff on Saturday, and Sunday I crashed and burned, so to speak. Truth be told, I did blow it with my carb intake on both days. Nothing earth shattering, just went over my 200 gram limit with chips and other assorted junk. I felt awful emotionally and physically as a result, and am so glad to be back on track, so to speak.
I am getting my butt moving a little today. My sleep is off because of not taking my bedtime meds as scheduled last night. Kind of has me out of sorts, and sleeping today. I am going to head up to the bike in my bedroom and take the layer of crud off of it and make it move while I watch the Phillies try to not have this series against the Astros become a sweep.
In the meantime, I am packing my lunch for school tomorrow and hoping I get the school year off to a positive start.
Hugs,
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
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