Sticking to the Basics - TGIF!!!

OK SO this is a rough weekend food wise with picnics and all - make good choices!!

B: 1/2 english muffin and some steak bits
S: fage and peaches
L: homemade pork eggrolls and broccoli
S: cheddar cheese
D: scallops and tomato salad
S: not sure - might make chocolate pudding

M1:  weight control oatmeal made with milk
M2:  apple and a cheese stick
M3:  egg salad
M4:  remaining apple
M5:  milk
M6:  baked tilapia and grilled squash

Recovery day from running (legs are killing me) so I will be playing golf instead!

 

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

B: Inspire Cinnamon Cappacino Protein Drink
S: DD Large Coffee/Milk/Splends
L: tuna salad
S:
D: ricotta with something . . .  
S: greek yogurt with sf caramel syrup

THEN OFF TO VACATION!!!!

HAve a GREAT TIME!!!!!!!!!!!!!!!!!!!!

B:  Coffee with Caramel Latte protein mix
S:  Yogurt
L:  Cream of Broccoli
S:  Protein drink
D:  Cream of Chicken
S:  Pudding

awful day for me choice wise but I will fess up

B- Egg and cheese english muffin

S- Greek Yogurt

L- Sedona turkey wrap

Chai latte


D- something on the road maybe a salad

 I was off to a good start and this pregnacy plus my PRISSY pouch are driving me bonkers!!

B: Some granola in yogurt .. did not go well
S: just some hot tea... still did not go well
L: soup.. We will see how it goes.
S:. not gonna pu****! lol
D: something  good i hope. lol
S: I probably will pass out early!!

B:protein shake
S:cheese and apple slices
L:Tuna wrap
S:almonds
D:grilled lamb with orzo,zuchinni and mushrooms
S:watermelon