Friday Excercise

SPatel4
on 9/3/09 11:59 pm - Levittown, PA

RNY on 01/29/08

Good Morning Everyone!
I did 45 minutes on the Elliptical and will be walking on my lunch and breaks. So what is everyone else doing to move today?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

dit657
on 9/4/09 12:39 am - Boothwyn, PA

RNY on 02/18/08

I guess I better be moving my butt tonight on the exercise bike and walking because I know I won't get anything in tomorrow or Sunday, so it'll be Monday before I do anything again. Yup, that's it - exercise bike tonight for sure!

Have a great weekend!!

'One shoe can change your life'...Cinderella

bethmal
on 9/4/09 2:36 am

RNY on 12/26/17

Today is a recovery day for me. I will be playing golf this afternoon with friends. Enjoy!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

GD_007
on 9/4/09 6:20 am - Drexel Hill, PA

RNY on 07/28/08

Treadmill @ 2pm
50 min total; 849 cal; 5.36 miles; 392 ft climbed; 6.43 MPH avg; 9:19 min/mile avg

note:was tired today

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