Mini Wow Moment

My mini wow moment was this past weekend I was walking on the treadmill and I was able to run at 4 mph for 2 minutes and run at 5 mph for a minute and then run at 6 mph for 20 seconds.  To date I am down 61 lbs.  I have not been able to run since high school 15 years ago.  I just had to sit back and commence on this.  I feel so much better since my surgery in April.  Thanks for letting me live up my mini wow. 

We're only a day apart!  Congratulations - isn't it a wonderful feeling to not be "trapped" in a body that won't move anymore?  Sounds like you're doing great with the running!  

keep on successing!

Karen

Sounds like a big wow to me. LOL 
enjoy and congrats

That is by far ANYTHING but a "mini" wow.  That's one hell of a "holy crap wow" if you ask me!

Congrats!!  Although I "can" run now...I absolutely HATE it.....so I don't do it. I LOVE and ADMIRE all those who DO run...no matter be it 15 seconds or 15 miles.

WHOOO HOOO

I agree.. this is not a mini wow by any means.  I also agree with Pam.. I CAN run, but am not enjoying it yet.  I do try to run a bit during my first mile on the treadmill just to improve my time, but I have not yet experienced that "runner's high".  You go with your bad self with your running.  Keep it up!!!!! You are doing great!

Never downplay the impact of a WOW moment, especially one like this!! That is awesome!! And even the mini-ones are worth shouting about! Congratulations and keep on treading!!

That's great. I can't run for more than 15 seconds.

That is a huge wow.....good for you!!!! 

HG

That's an awesome WOW!!!  Congratulations!!!!!

That is a HUGE wow!!!!  You are a better woman than me!  Still don't trust that my boobs would stay where they belonged - so there will be no running for me! :)

Keep it up and congratulations on your AMAZING WOW!!!!