Wednesday Excercise

SPatel4
on 9/1/09 11:27 pm - Levittown, PA

Good Morning Everyone,
I did my hour on the Elliptical and will be walking on my lunch and breaks so what is everyone else doing to move today?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

(deactivated member)
on 9/1/09 11:28 pm

RNY on 09/11/06

At least one hour of karate....hoping to hit the gym after that.

HG

Lisa H.
on 9/1/09 11:56 pm - Whitehall, PA

RNY on 02/23/09

Rocco day at the gym.. that means about 20 mins of cardio before my time with him, then an hour of strength training with him.. Today we work shoulders, biceps, abs

My tracker

hers

dit657
on 9/1/09 11:56 pm - Boothwyn, PA

RNY on 02/18/08

2 Walks with the dog today; exercise bike tonight

'One shoe can change your life'...Cinderella

kgoeller
on 9/2/09 2:45 am - Doylestown, PA

RNY on 04/22/09

I'm going to try changing things up a bit to keep the metabolism off balance, so will be doing alternate day exercises, except for arm weights (daily). So today's a non-cardio/workout day.

K.