ohhhhhh WHY do i do this still....i have a bellyache

I think we all tend to do that.  those old habits are so hard to break.

For me it was a fresh tomato eaten over the sink. the result was not pretty

Thanks gals...you ROCK!!!!

Just what I needed to get myself back on track.  Lately over the past several weeks I know i have been eating too fast and also too much and having such great comments and suggestions from you all has really helped me get off of my arse and get myself back in the groove.

No excuses from me,  I just have been meandering off of my track and letting things slide.....I needed this as a wake up call for myself.  No way I am going to sabotage myself now ...no way no how.  I love you guys!!!!!!!!!!!!