Triple Pepper Salsa Bean Dip

Happy to be in
Onederland

on 8/29/09 11:29 am, edited 8/31/09 9:38 am

12 oz. Fage 0% Plain Yogurt

 8 oz. Kraft Fat Free Cream Cheese

1 Envelope of McCormicks' Fajita Seasoning

1 Can Old El Paso Refried Beans

8 oz. Sargento Reduced Fat 4 Blend Mexican Cheese

14 Tablespoons (about 7 oz.) Pace Triple Pepper Salsa (use less if your not up for extremely spicy)

Blended all ingredients and Baked at 350 degrees until cheese is melted and bubbly.

Entire Recipe makes about 43 3/4 oz.

Nutritional Info:Per 2 ounces:  74 Calories, 2.3 gr. Fat, 6.4 gr. Carb, 6.7 gr. Protein

Served with Casa Mamita (Aldi's Name Brand) Taco Flavored Grilled Chicken Breast Strips

Nutritional Info:  3 oz. = 110 Calories, 2.5 gr. Fat, 2 gr. Carb, 21 gr. Protein

Some days your the dog and some days your the hydrant.

deebatt
on 8/31/09 8:51 am - Imperial (Pittsburgh), PA
This one is going on the menu soon!!!! 
~ Denise 

 


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