Friday Exercise

(deactivated member)
on 8/20/09 8:43 pm - Eastern, PA

Off to the gym in a moment for my cardio. Undecided as to what to do.

It's so hot in the house that I'm already sweating.

Yum.

It'll be cardio and then weights over lunch.

How about you guys?

Laureen S.
on 8/20/09 9:16 pm - Maple Shade, NJ

RNY on 10/16/07

Gym bag is packed and I will be heading there right from work today, cardio and weights will be the drill, looking forward to getting back into what I know works.

Enjoy!

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

(deactivated member)
on 8/20/09 10:26 pm - Eastern, PA

RNY on 08/06/03

Good to hear, good to hear!

SPatel4
on 8/20/09 11:17 pm - Levittown, PA

RNY on 01/29/08

I did my hour on the Elliptical to get my aggressions out. I am not in a good mood and it showed by the way I soaked thru on T-shirt this morning. Can I just say I am either harmonal or the whole world is NUTS?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

(deactivated member)
on 8/20/09 11:30 pm

RNY on 09/11/06

I am supposed to take my nephew to the movies tonight, but if that doesn't work out for some reason, I will be hitting the gym for some major cardio and weight training.

HG

Lesley G.
on 8/21/09 12:26 am - Allegan, MI

RNY on 08/25/08

I'm going to the gym for one hour of Zumba after work. I'll also try to get in at least a 1 mile walk at lunchtime, but if it's too hot, that's not happening. This heat could end any time now, and I'd be ok with it!