HI PA, been a while

I am finding that as I hobble along on my journey some pretty courageous people like you and Nan who have the guts to put it out there and my hat tips to you both. Although I draw the line at the non-caffeine since I love my McDonalds sf vanillia iced coffee but make it for it by drinking more fluids. Hear ye, Hear ye. It was nice meeting you that saturday. Take care.

LInda,

Whatever works!  I have just chosen to stay away from the caffeine but I do have it on occassion.  It's never my first choice but especially when I am traveling, and boy do I travel, I will take it caffeinated.  The real secret is making sure you keep hydrated so with the caffeine, besure you are drinking lots of good H2O.

Jan

sounds great , miss ya, hope to see you tonight

Susan, you wonderful person, you1  Yes, you will see me tonight!!!

Love ya,
Jan

Hi Jan,
Cheers right back at you with my large Dunkin decaf, no fat cream, 3 equal incredible beverage.
See u tonite.
Tammy

Tammy!!! 

Sounds so yummy!!  I will no doubt pick something up on my way into town today.  Can't wait to see you and all the folks!

Jan

Hi Sr. Jan,

So good to hear from you!  (so you've moved to NYC??? Wow!)  I hope we still get to see you at the Barix meetings, at least some of the time.  Your contributions are always so positive and supportive.

Slainte!   (with my ice water with lemon!)

Karen

Hi Karen,

Actually I have been here (NYC) for over 2 years now!  It's just that I get to the Barix meetings as much as I can and make it a priority in life to continue with support meetings.

Thanks for your comments!  I apopreciate that.

Jan

Hey Jan

I am happy to offer cheers as I sit here with my Starbucks iced coffee but I do confess it is caffeinated.  I just got back from a 90 minute workout, though, so I'm not all bad. 

Hope to see you soon, maybe tonight.

Arlene 

Hi Arlene!

Tonight for sure!  I am coming to town today.   And like I said above, I have been known to drink the caffeine drinks but it's just not my first choice.

I need a 90 minute workout ~  my workouts have been on line looking for jobs!!!

See you later today!
Jan