****Sunday Roll Call****
morning, all...
trish - so sorry to hear about your continued pain with your foot and your daughter's mastitis - very painful stuff, but luckily easily treatable.
Today had me sleeping late, then getting up to a phone call from my SIL complaining about a bunch of things that are now MY problem to deal with. Ah families. and "whisper down the lane"... how dysfunctional.
Now I'm heading into the studio for a much-needed session of pounding metal - got an order of cuff bracelets to get started. Then will be cooking for my friend's family and getting those things into the freezer for delivery later this week. Busy day.
Just dealing with too many negatively emotional situations right now - it's getting me down. Instead of eating my way out of them, I'm trying to find other productive outlets. And last night when i was "snacky" (looked at my nutrition for the day and i DID need some additional cals and was low on fats) I had a nice bunch of grapes and a small portion of sugar-free dark chocolate, which satisfied me. In the old days, I shudder to think about what I would have put into my body on a night like that. It's still a struggle every day but it's now a conscious (head) struggle that I'm an active participant in. What a difference.
Karen
trish - so sorry to hear about your continued pain with your foot and your daughter's mastitis - very painful stuff, but luckily easily treatable.
Today had me sleeping late, then getting up to a phone call from my SIL complaining about a bunch of things that are now MY problem to deal with. Ah families. and "whisper down the lane"... how dysfunctional.
Now I'm heading into the studio for a much-needed session of pounding metal - got an order of cuff bracelets to get started. Then will be cooking for my friend's family and getting those things into the freezer for delivery later this week. Busy day.
Just dealing with too many negatively emotional situations right now - it's getting me down. Instead of eating my way out of them, I'm trying to find other productive outlets. And last night when i was "snacky" (looked at my nutrition for the day and i DID need some additional cals and was low on fats) I had a nice bunch of grapes and a small portion of sugar-free dark chocolate, which satisfied me. In the old days, I shudder to think about what I would have put into my body on a night like that. It's still a struggle every day but it's now a conscious (head) struggle that I'm an active participant in. What a difference.
Karen
Trish - hope that your toe feels better!
Chris and I got the grass picked up after he mowed last night - I told him he got 1/2 hour of my help. OMG did I sweat! I came in and showered and slathered down with my anti-itch cream. I am so itchy! Turns out that it is either an allergic reaction or a virus so I am on prednisone and zantac to combat it. Oh and I also painted the bedroom upstairs.
This afternoon I am cooking a turkey and some of the fixings to make room in the freezer.
STay cool and hydrated today all!!
Chris and I got the grass picked up after he mowed last night - I told him he got 1/2 hour of my help. OMG did I sweat! I came in and showered and slathered down with my anti-itch cream. I am so itchy! Turns out that it is either an allergic reaction or a virus so I am on prednisone and zantac to combat it. Oh and I also painted the bedroom upstairs.
This afternoon I am cooking a turkey and some of the fixings to make room in the freezer.
STay cool and hydrated today all!!
Good afternoon everyone. I am feeling blah today. I took my compression garment off today to wash up a bit (not showering sux 
) ans I am so swollen!!! Well at least I had a flat tummy for a whole day 
. And I wont even mention the swelling down below 
....
Better days ahead for us all
. Feel free to view the photos in my sig link, but I warn you, they are not pretty..lol
) ans I am so swollen!!! Well at least I had a flat tummy for a whole day . And I wont even mention the swelling down below ....Better days ahead for us all
. Feel free to view the photos in my sig link, but I warn you, they are not pretty..lol Highest weight:439
Current Weight: 180
Goal weight: 160
**259 Lbs lost!!**
http://www.makemeheal.com/pictures/viewAlbum.php?albumid=9999
Current Weight: 180
Goal weight: 160
**259 Lbs lost!!**
http://www.makemeheal.com/pictures/viewAlbum.php?albumid=9999
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