Friday Excercise
I did my hour on the Elliptical but my throat is sore today so I am going to take it easy for the rest of the day and the weekend. So what is everyone else doing to move today?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
My excercise today will consist of parking my car at one end of town and walking to all the places I need to go instead of moving the car from one store to the next. This will involve a number of trips back to the car since I can only carry so much and I have a lot to do. I will have to really step up the excercise since I will not be working for a while. One of my jobs at work is taking care of all the candy and gum located at the registers. (Ironic isn't it. LOL) This involves a lot of toting and lifting cases and large tubs of product. Also a lot of bending to get to those bottom shelves. But for tonight it is one last go through of the backstock and a good cleaning from top to bottom of all the shelves. I have a beautiful area to walk around my home and a landlord who lets me borrow his dog to walk with. I am looking to buy something for use in the home for days when going out to walk is not an option. Any suggestions from the experts on something that is not wildly expensive for in the home use. Thanks in advance.
Kathy K
Teresa O
You deserve to have a day off from your excercise today and go eat that SF cake as well. Good Luck with the Bike Event you'll do great. No Doubt about it!
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
