Thursday Excercise

SPatel4
on 8/5/09 11:32 pm - Levittown, PA

Good Morning Everyone!
I did my hour on the Elliptical this morning and if it is not raining will go for a nice and easy stroll later on. So what is everyone else doing to move today?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

kgoeller
on 8/5/09 11:34 pm - Doylestown, PA

RNY on 04/22/09

Morning, Shilpa!

I did a 30-min cardio boxing session this morning - first time with hand weights strapped on. Can't really lift my arms right about now!

Also did a bunch of squats and squat holds.

Legs and butt are still sore from yesterday's run (after a few days off from running).

Karen