Black Bean Recipe
2 cans black eyed peas (drained and rinsed)
1 can black beans (drained and rinsed)
1 small red onion - small dice
1 each red, yellow, and orange bell pepper - small dice
2 jalapenos - very small dice (remove seeds and ribs for less heat)
1 jar green olives with pimento's - diced
4 or 5 cloves of garlic - very small dice
1 pack good seasons Italian dressing mixed as directed (I don't mix as directed - I sprinkle the good seasons dressing on dry and let it marinate to make its own juice.)
Everything should be about the same size as the beans...minus the garlic and jalapenos chop everything and toss with dressing!
Enjoy!!
1 can black beans (drained and rinsed)
1 small red onion - small dice
1 each red, yellow, and orange bell pepper - small dice
2 jalapenos - very small dice (remove seeds and ribs for less heat)
1 jar green olives with pimento's - diced
4 or 5 cloves of garlic - very small dice
1 pack good seasons Italian dressing mixed as directed (I don't mix as directed - I sprinkle the good seasons dressing on dry and let it marinate to make its own juice.)
Everything should be about the same size as the beans...minus the garlic and jalapenos chop everything and toss with dressing!
Enjoy!!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
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