Successing

Tomorrow is my 2 week follow up appointment with Dr. Pupkova - actually my 2 week point is Wednesday, but I will see her earlier in the week.

I wanted to share my successes thus far:

Logging my food, fluids, and protein every day.
Reaching my protein goal most days after phasing in to the total amount recommended.
Figuring out how to handle at least 3 social/family situations involving food without violating my own needs.
Recognizing a couple of eating habits that are changing post surgery - surprising myself with how ingrained mindless eating and sneak eating had become.
Wearing a dress to church today that wouldn't button a month ago.
Just today - my white capris (which were the ONLY pants I could take on vacation in June because they were the ONLY pair that fit) PULLED DOWN WITHOUT UNBUTTONING OR UNZIPPING. (So something's happening, right?)

I don't know what the scale will say, but I'm feeling REALLY good!

Lynn

Morning Lynn:

Sounds like you are on the right track and aware of what needs to be done plus you are doing it! Good luck with your weigh in today.

-Chanel

Sounds like you are doing awesome!!!!! Congrats!!! Keep up the great work!!!!!

Congratulations!  Just the beginning in a journey full of wows, successes and continual excitement!  Way to go!

Have to share this .... at yesterday's check up, I was down 13 lbs! (Last summer on part of my supervised diet plan, I didn't lose 13 lbs. all summer!)

All restrictions are off except for lifting, so I'm off to a gentle water aerobics class this morning.

Great job!! Keep up the good work!! Get to the gym.  It feels SOOOO good!